Note: I've always had a particular affinity for the Saxon names ascribed to the runes. Perhaps that affinity is in my DNA. In the very near future I will include an "Armanen" approach to this modality. It is my belief that ALL Futharks possess a tremendous amount of creative energy.
Fehu- Fertility, Success (pelvis)

Jera- Fertility, good luck (pelvis)

Ur- Strength, power, wealth (solar plexus)

Wyn- Glory and Joy (center of chest)

Raido- Journey and communication (base of throat)

Thorn- Opening third eye, psychic abilities (center of head)

Man- The self, higher understanding (top of head)

When we approach our client for the purpose of healing, we must make sure that we do not expend too much energy from ourselves. Quite often people that perform energy work feel weakened and tired because they drew upon their own physical energy. To avoid this and to make sure our client recieves as much energy as possible, we must visualize an intense light emenating from the core of the universe and entering our body through the top of our head. When we feel the light filling the body, we release and funnel that energy through our hands and into the body of our client. This should be timed with our breathing: We inhale the light from the universe and exhale the energy through our hands while mentally calling the rune you are forming.
Each position should be held for a minimum of five breaths. If the client wants you to work on something specific, take a few moments to visualize the affected area completely healed during each position*. We do this because the physical pain held in one area may be a result of an emotional imbalance in another. Remember, our emotions directly affect our physical body. If someone, for example, has pain in their knees it could be connected to a negative emotion that was never resolved. By visualizing the physical pain completely healed with every position we are helping the client change the negative beliefs and emotions that enable the physical pain. After we complete all of the rune positions, we can go directly to the affected area and gently form the rune "Sigel" on it while using the same visualization. With practice you will become a great healer.
*We start the process at the 2nd chakra (pelvis) and work our way to the 7th chakra (top of the head). We then move our way back down, revisiting every position.